Our mission is to empower people with the skills to take control over their mental health, to navigate work and life’s adversities, and to strengthen their biopsychosocial wellbeing without reliance on external supports.
Barrie Anxiety Clinic is a family mental health center, offering psychoeducation, treatment, and counseling for all types of anxiety and other psychosocial health conditions, as well as personal development sessions.
We use only evidence-based therapeutic methods such as Cognitive Behavioral Therapies (CBT). We are trauma, adversity, culturally, and 2SLGBTQ+ informed. Our counseling approach extends beyond psychological issues, taking into account clients` personal, cultural, social, environmental, and biological factors.
Our approach is solution-focused. We are happy when you don`t need us anymore.
At Barrie Anxiety Clinic, we believe mental health support should be proactive, practical, and transformative.
We don’t just provide temporary relief - we build lifelong skills. Our programs are designed and facilitated to equip participants with Cognitive Behavioural Skill-building (CBS)™ tools that strengthen resilience, emotional regulation, and confidence in the face of challenges.
Your hub for workplace resilience and wellbeing
CBS Workplace is a solution that embeds evidence-based mental health support, leadership development, and Cognitive Behavioural Skill Building (CBS)™ directly into daily work.
Unlike traditional benefits that require appointments, waiting, and navigating confidentiality concerns, CBS Workplace provides instant, confidential, practical tools employees, teams, and leaders can use anytime.
It’s more than wellness - it’s an investment in resilience, retention, and culture, delivering measurable ROI through fewer absences, lower turnover, and stronger teams.
Barrie Anxiety Clinic
barrieanxietyclinic@gmail.com
308-5 Quarry Ridge Rd, Barrie, ON, Canada, L4M 0L1
