We don't just throw a lifeline - we teach how to swim!
Our vision is to empower people with the skills to navigate life’s adversities and manage their biopsychosocial challenges with greater independence reducing reliance on other people.
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Psychotherapy and Counselling
Psychotherapy and Counselling
Barrie Anxiety Clinic is a family mental health center, offering psychoeducation, treatment, and counseling for all types of anxiety and other mental mental health conditions affecting children, youth and adults.
We use only evidence-based therapeutic methods such as Cognitive Behavioral Therapies (CBT).
We are trauma, adversity, culturally, and 2SLGBTQ+ informed.
Our counseling approach extends beyond psychological issues, taking into account clients` personal, cultural, social, environmental, and biological factors.
Our approach is solution-focused. We are happy when you don`t need us anymore.
Education and Training
Education and Training
At Barrie Anxiety Clinic, we believe mental health support should be proactive, practical, and transformative.
We don’t just provide temporary relief - we build lifelong skills. Our programs are designed and facilitated to equip participants with Cognitive Behavioural Skill-building (CBS)™ tools that strengthen resilience, emotional regulation, and confidence in the face of challenges.
CBS Workplace
CBS Workplace is a proactive, evidence-based mental health solution that embeds Cognitive Behavioural Skill Building (CBS)™ directly into daily work life. Unlike traditional benefits programs that require booking, waiting, and overcoming stigma, CBS Workplace delivers instant, confidential, and practical Cognitive Behavioural Skill-building tools anytime employees need them.
Through a combination of a customized digital CBS toolbox (24/7 access, tailored to your workplace), and on-site Wellness Support Stations (physical hubs stocked with printed CBS resources), employees gain the skills to regulate stress, resolve conflicts, and improve performance, while leaders and HR regain valuable time and focus.
CBS Workplace is more than a wellness program. It’s an investment in resilience, retention, and culture change that delivers measurable ROI: fewer absences, lower turnover, stronger teams, and healthier organizations.
Barrie Anxiety Clinic
barrieanxietyclinic@gmail.com
308-5 Quarry Ridge Rd, Barrie, ON, Canada, L4M 0L1
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