Counselling and Psychotherapy
Counselling and Psychotherapy
Embedded Files
Children
At BAC, we support children with:
Emotional challenges (anxiety, fear, social withdrawal)
Behavioral concerns (hyperactivity, restlessness, oppositional behavior)
Developmental or attention difficulties
We also help families with:
Divorce and parental conflict
Sibling rivalry and stepfamily integration
Other blended family challenges
Our approach:
Compassionate, evidence-based care
Tailored to each child’s unique needs
Youth
Youth
Teens today face:
Academic pressure and social expectations
Constant digital stimulation and overwhelm
Anxiety, stress, and emotional ups and downs
Common struggles include:
Feeling misunderstood or disconnected
Low self-esteem or body image concerns
Self-harm or thoughts of hopelessness
Coping through substances, food, or excessive gaming
School stress, family conflict, and social challenges
At BAC, we provide:
Compassionate, evidence-based support
Tools to manage emotions and build resilience
Strategies for healthy coping and confidence
A safe space to feel connected and in control
Parents
Parents
You may feel:
Worried about your child’s health, behavior, or future
Struggling with sudden mood or attitude changes
Disconnected or out of control as a parent
Frustrated when strategies you’ve tried aren’t working
Parenting challenges we help with:
Conflicts around parenting styles or co-parenting
Stepfamily dynamics and unclear boundaries
High stress from family changes or conflicts
At BAC, we provide:
Practical, evidence-based parenting guidance
Support to understand your child’s needs
Tools to strengthen your relationship and set boundaries
Strategies for a balanced, supportive home
Adults
Adults
We help adults with:
Daily worries and specific anxieties (e.g., driving, public speaking)
Major life changes and transitions
Work-related stress and burnout
Difficult or toxic relationships
Our approach:
Evidence-based cognitive and behavioral strategies
Tools to manage anxiety, racing thoughts, and unwanted emotions
Support for breaking unhelpful behaviors
Guidance to build resilience, clarity, and confidence
Practical skills for navigating personal and professional challenges
Google Sites
Report abuse