CBS Workplace

Proactive Mental Health Support – Anywhere, Anytime


Stress, burnout, and mental health challenges cost Canadian organizations over $50 billion annually in lost productivity, absenteeism, turnover, and disability claims. HR leaders spend up to 40% of their time managing these issues – time that should be focused on strategy, culture, and growth.

CBS Workplace changes this.

CBS Workplace is a proactive, evidence-based mental health solution that embeds Cognitive Behavioural Skill Building (CBS™) directly into daily work life. Unlike traditional benefits programs that require booking, waiting, and overcoming stigma, CBS Workplace delivers instant, confidential, and practical CBT tools – anytime employees need them.

Through a combination of:

employees gain the skills to regulate stress, resolve conflicts, and improve performance – while leaders and HR regain valuable time and focus.

CBS Workplace is more than a wellness program. It’s an investment in resilience, retention, and culture change that delivers measurable ROI: fewer absences, lower turnover, stronger teams, and healthier organizations.