Emotional Intelligence (EI) for Professional & Athletic success Age: 16+
This dynamic, hands-on workshop is designed to help participants build the emotional intelligence skills that set high performers apart on the field, in the classroom, in the boardroom, and in everyday life.
Through interactive activities, real-world scenarios, and science-backed strategies, participants will learn how to:
Stay cool, even when it’s tough. Handle nerves before games, tests, or presentations. Recover fast after a bad play or tough day.
Stay focused & ready. Don’t let emotions mess with your head. Know what helps you concentrate and what doesn’t.
Work like a team player. Communicate with respect, even during conflict. Understand others’ emotions and respond wisely.
Lead by Example. Be someone others trust and listen to. Make confident choices and inspire your group
Build your resilience. Get up stronger after failure or rejection. Learn how to turn challenges into growth.
Own your motivation and discipline. Push through when things get boring or hard. Set your own goals and stick with them.