Who We Serve

Children

Your child is anxious, scared, shy, and avoidant
Hyperactive, restless, unable to focus or sit still
Oppositional to parents and/or teachers
Has problems with food: picky eating, overeating, sensitive to a certain food
Has problems with sleep, nightmares, and difficulties falling or staying asleep
Overuses video games and the Internet
Has violent or impulsive behavior towards self or others
Your child is exposed to or a part of the divorce, parents` conflict, sibling conflicts, step-parents` conflicts, or blended family issues
Your child is experiencing unwanted behaviors

Teenagers

You are anxious and stressed. You overthink too much
You are experiencing overwhelming pressure from school, parents, peers, your present and future responsibilities, and life events
You are experiencing suicidal thoughts and/or self-harming. You don`t like your body, you don`t like your life
You feel like social media and your phone have control over you
You cannot control your emotions. You overact on your emotions more than you think you should
You have started to use drugs, alcohol, food, or gaming to "self-medicate" or fit in
You are tired of "boring teachers" and "annoying parents"
You are feeling lost, overwhelmed, misunderstood, and lonely

Parents

You are worried about your child`s health and future
Struggling with changes in your child`s behavior
Worried about "losing control" over your child
Can`t find strategies that work
Have disagreements on parenting and co-parenting
You or your child is involved in step-parents, blended family members, or extended family conflicts
You are struggling with a lack of or overstepped boundaries

Infants and Toddlers

When it comes to mental health, we strongly believe in the power of preventative measures and early interventions.

Early intervention can help identify possible areas of concern and provide parents with appropriate tools. That is why we have an experienced Infant/Toddler-Parent therapist and lactation consultant on board to provide comprehensive assessment and counseling.

Adults

Worrying daily about different or specific things
Struggling with racing thoughts and/or unwanted bodily sensations
Worried about your/loved ones` health and future
Experiencing life-change anxiety (wedding, pregnancy, divorce, kids moving out, etc)
Experiencing acute, chronic, or posttraumatic stress
Engaged in toxic relationships or activities

Professionals

We provide individual, group, organizational, and corporate psychoeducation and coaching on personal and professional development, stress management, change management, performance anxiety, public speaking anxiety, interpersonal skill building, and workplace conflict prevention/resolution.